My Conscious Coaching Group

(330) 268-6542
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Body and Brain

Meditation & Yoga Classes

Yoga is the union of yourself with the supreme being or ultimate principle. And my Conscious Coaching Group is proud to offer people the chance to experience this unity with special meditation and yoga classes. We have private, semiprivate, and group classes available.



Yoga

Warrior Pose

Distinct types of Yoga benefit individuals in many different ways. We have gentle yoga methods that include:

  • Hatha
  • Kripalu
  • Svaroopa
  • Viniyoga
  • Integral



Vigorous Yoga

Dancer Pose

Vigorous yoga styles benefit you in many ways. We offer:

  • Ashtanga
  • PowerYoga
  • Iyengar
  • Vinyasa
  • Bikram



Meditation

Tree Pose

Meditation classes offered by My Conscious Coaching Group help you focus on being fully present in the moment. We offer many types, including:

  • Progressive Muscle Relaxation
  • Guided Meditation
  • Mindful Meditation
  • Energy Meditation
  • Laughter Meditation
  • Gratitude Meditation
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