My Conscious Coaching Group wants to help you with personal wellness coaching. We help you heal your mind through various consciousness awareness methods. Below is a coaching definition and explanation that we find helpful.
"Coaching is a practice with the aim of helping clients determine and achieve personal goals. Coaches use multiple methods that will help their clients. It is not targeted at psychological illness and coaches are neither therapists nor consultants. Coaching is a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills." (Wikipedia)